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FITNESS, SELF DEFENSE & COMBATIVES

CQT has a complete offering of self defense and combative classes. Our courses take advantage of our mat room and will get your blood flowing.  Courses are open to all levels of experience.

**NOTE: Course dates are subject to change if minimum student count is not met.  Notifications of changes will be sent via email and/or phone within 24 hours of course date.

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35

$

Available Dates:

March: 3/7     April: 4/11

May: 5/16       June: 6/13

July: 7/18        Aug.: 8/15

WOMEN'S BASIC SELF DEFENSE

CQT's Women's Self Defense 1 class is 4 hours of instruction and application of techniques discussed and demonstrated. Students will learn how to break initial contact, disable the attacker, choke and bear hug defenses from the front and behind in addition to basic reflexive strikes.

This is a great introduction to basic self defense  techniques.

Gear Requirements: Comfortable Clothing, Water Bottle, Mouth  Guard(optional).

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150

$

Available Dates:

March: 3/7     April: 4/11

May: 5/16       June: 6/13

July: 7/18        Aug.: 8/15

Ladie's Boxing Night

The class is taught by Coach Eddie, a former undefeated professional with 10 wins and no losses and former Illinois state 154lb (Super Welterweight) Champion.

 

This is a fitness and self defense training course that will build your confidence and self esteem as well as your defense skills while getting you in the best shape of your life.

You will learn: conditioning, footwork, how to work angles, putting punches together, setting your opponent up for the money shot, combination punching, counter punching, and defensive skills

Gear Requirements: Semi Auto Rifle, Handgun, Sling, Two Magazines, Magazine  Pouch, Holster, 2 Snap Caps, Appropriate Apparel,  250 Rounds-Rifle, 100 Rounds Handgun, Eye & Ear Protection

60

$

A Month

620

$

10

$

A Year

Drop In

COMBATIVES

Defensive tactics related to real world scenarios. Each class day will cover different combatives techniques such as boxing, kick boxing, Mauy Thai, knife/pens/flashlight, grappling, weapons retention and weapon disarms. for individuals ages 15 and up.

Mondays - Weapons and Striking

Wednesday - Muay Thai

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175

$

Available Dates:

March: 3/7     April: 4/11

May: 5/16       June: 6/13

July: 7/18        Aug.: 8/15

This 4 hour course  will cover and  buildup on the foundation for marksmanship, movement, and utilizing cover with a carbine.The course is tailored for students that are serious about real world readiness and application.

• Movement Downrange • Cover/Concealment • Alternate Shooting Positions • Transitional Shooting

Gear Requirements: Semi Auto Rifle ONLY, Sling, Optics, 3 Magazines, Plate Carrier(optional), Gloves(optional) Eye & Ear Protection, 250 Rounds of Ammunition.

CQT CPL & CPL RENEWAL COURSES

If you do not have your own firearm for the range portion of the class, rentals are available in the pro-shop. At this time we are not lending out eye or ear protection. These  items can be  purchased in the pro-shop. Ammunition for rentals and your own firearm can also be purchased through the pro-shop. It is advised to call ahead to make sure we  have your  caliber  in stock.

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