Do I need prior experience to take a self-defense or martial arts class?

No. All classes are designed to accommodate beginners while still offering value to experienced students.

Is this training physically intense?

Training is scalable. Instructors adjust intensity based on experience and comfort level while maintaining realism and safety.

No. This call focuses on practical defensive applications for real-world situations rather than competition rules or traditional forms.No. Combatives focuses on practical defensive applications for real-world situations rather than competition rules or traditional forms.

Yes. Many students use combatives training to complement handgun, CQB, or home defense courses.

What should I wear to class?

Comfortable athletic clothing that allows movement. Protective gear is optional and discussed during class.

WOMEN'S SELF DEFENSE

Build Real-World Unarmed Defense Skills

Serving Southeast Michigan & Fighters Statewide

Women’s Basic Self-Defense

Personal Safety & Awareness Training

4 Hours | $50

This class is designed to provide simple, effective self-defense strategies for real-world situations. No prior experience is required, and techniques are taught to be accessible to a wide range of ages and physical abilities.

The focus is on prevention, awareness, and practical response, not sport fighting or complex techniques.

Topics Covered

Awareness and avoidance strategies
Breaking initial contact
Defenses against grabs, chokes, and bear hugs
Basic reflexive strikes
Escaping and creating distance

Who This Class Is For

Women seeking personal safety skills
Individuals new to self-defense training
Anyone wanting confidence in everyday environments

Required Gear

Comfortable clothing
Water bottle
Mouth guard (optional)

See Upcoming Courses

Important Course Information

Course dates may change if minimum enrollment is not met
Students will be notified via email and/or phone within 24 hours of the scheduled course
Registration is not complete until payment is received